Beef tenderloin is a very tender and tasty piece of meat. It comes from the most tender part of the beef, located between the top of the shoulder and the bottom of the thigh. It is usually cut into thin slices and is very popular for its delicious texture and taste. Beef tenderloin is very high in protein and B vitamins, making it a very nutritious food. It is also rich in iron and zinc, which makes it a very healthy food. It is also very high in unsaturated fatty acids, which makes it a very heart-healthy food. Beef tenderloin is very versatile and can be prepared in many ways. It can be pan-fried, baked, steamed or even grilled. It can also be served with vegetables, pasta or rice. It is also very popular for the preparation of steaks, tartars and carpaccio. Beef tenderloin is a very tasty and nutritious food that can be easily incorporated into many dishes. It is also very easy to prepare and can be served in many ways.