The flank steak is a very tender and tasty cut of beef. It is located on the back of the thigh of beef and is considered one of the most tender and juicy cuts. It is rich in flavor and very easy to cook. Hanger steak is perfect for casseroles, stews, soups and steaks. It is also very popular for barbecue recipes. It is rich in protein and nutrients, making it a healthy and nutritious food. It is important to cook it well to get the best taste and texture.